Co-creating
balance, clarity, and renewal to meet your unique journey.

Explore Within, Discover Beyond.

  • Counselling Services

    As a qualifying Canadian Nurse Psychotherapist, I provide inclusive, trauma informed therapy in a safe, respectful, and culturally sensitive environment. I support both neurotypical and neurodiverse clients, offering compassionate, evidence-based care that fosters understanding, growth, and meaningful connection to yourself and others. 

    * In person and virtual appointments available

  • Wholistic Health Coaching

    Exponential Health Coaching empowers individuals to take control of their well-being through a personalized, tech-enabled, and (w)holistic approach. By combining cutting-edge tools like AI and wearable tech with human-centered care, to deliver proactive strategies that prioritize prevention, optimize outcomes, and support whole-person health—physical, mental, and emotional.

    * In person and virtual appointments available

  • Intuitive Health Guidance

    Understand and balance the interconnectedness of your mental, physical, and energetic systems. I offer insights and intuitive guidance to release blockages, restore harmony, and promote overall well-being by working with the body's energy and subtle systems using a multi-modal approach, utilizing messages from the body and Source.

    *Distance Reiki and energetic work available