Co-creating
balance, clarity, and renewal to meet your unique journey.
Explore Within, Discover Beyond.
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Counselling Services
As a qualifying Canadian Nurse Psychotherapist, I provide inclusive, trauma informed therapy in a safe, respectful, and culturally sensitive environment. I support both neurotypical and neurodiverse clients, offering compassionate, evidence-based care that fosters understanding, growth, and meaningful connection to yourself and others.
* In person and virtual appointments available
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Wholistic Health Coaching
Exponential Health Coaching empowers individuals to take control of their well-being through a personalized, tech-enabled, and (w)holistic approach. By combining cutting-edge tools like AI and wearable tech with human-centered care, to deliver proactive strategies that prioritize prevention, optimize outcomes, and support whole-person health—physical, mental, and emotional.
* In person and virtual appointments available
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Intuitive Health Guidance
Understand and balance the interconnectedness of your mental, physical, and energetic systems. I offer insights and intuitive guidance to release blockages, restore harmony, and promote overall well-being by working with the body's energy and subtle systems using a multi-modal approach, utilizing messages from the body and Source.
*Distance Reiki and energetic work available

